B B Q Pork

         Yield: 4 Servings
Categories: Crockpot, Beef, Pork, Diabetic

4 lb Pork or beef roast 1 md Onion; sliced 1/2 c Hickory smoke flavored BBQ -sauce 3 c Water 3/4 c Regular BBQ sauce Cook meat and onion in crock pot on high for 4 to 6 hours or on low overnight. Drain water and throw out onion. Add BBQ sauces and cook on low for 1 hour.