Bbq Oregano Steak

         Yield: 4 Servings
Categories: Beef, BBQ, Main Dishes

1 lb Sirloin steak, 1-in thick 2 ts Olive oil 2 ts Dried oregano 1 ts Cracked black peppercorns 1/2 ts Coarse salt Slash fat around steak at 1-inch intervals. Combine oil, oregano, pepper and salt; rub over both sides of steak. place steak on greased grill over medium-high heat; cover and cook, turning once, for about 15 minutes for medium-rare or to desired doneness. Transfer steak to cuting board; tent with foil and let stand for 5 minutes before cutting into portions. Per serving: about 140 calories, 18 g protein, 6 g fat, 1 g carbohydrate Good source iron. Serve with: BBQ: Veggie Brochettes (see recipe) Whole Wheat Rolls Light Caesar Salad Chocolate and Orange Parfait Source: Canadian Living magazine Jun 95 Presented in article by Elizabeth Baird: "Grate Partners" [-=PAM=-]