Carrot Meat Loaf

Yield:	4 Servings
Categories:	Carrots, Beef

1 1/2	lb	Ground chuck
1	sm	Onion; grated
2		Carrots; grated
6		Saltines; finely crushed
1		Egg
1	ts	Salt
1/8	ts	Pepper
1	tb	Soy sauce
1	tb	Catsup

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