Chicken Enchiladas (Lf)

Yield: 4 Servings
Categories: Poultry, Low-Fat, Microwave
1cOnions -- chopped
1Garlic clove -- minced
16ozTomatoes
1tbCornstarch
4ozGreen chilies -- diced
8ozTomato sauce
1/2tsCumin
2cChicken; cooked -- diced
1/3cYogurt, lowfat -- plain
1/4cParsley, fresh -- chopped
86" corn tortillas
1/3cSharp cheddar -- grated
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