Chicken, Ham and Fennel Pot Pies

Yield: 1 Servings
Categories: Ham, Chicken
5cCanned low-salt chicken broth
2smFennel bulbs; trimmed, halved lengthwise, triangular core discarded, thinly sliced
1 3/4lbSkinless boneless chicken breast halves; cut into 1-inch pieces
1/2cDiced carrot
5tbUnsalted butter
5tbAll purpose flour
2 1/2cMilk; (do not use nonfat or low-fat)
3tbFresh lemon juice
2tsFennel seeds; crushed
1/2tsSalt; (or more)
1/4lbThinly sliced country ham; cut into matchstick-size strips
Pie Crust; (see recipe)
1Egg white; beaten to blend (glaze)
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