Creamy Pumpkin Soup
Yield: | 2 Servings |
Categories: | Soups, Vegetables |
1 | sm | Onion, finely chopped |
1/2 | md | Green pepper, chopped |
1 | ts | Vegetable oil |
8 | oz | Canned solid-pack pumpkin |
Puree (unseasoned) | ||
14 | oz | Can chicken broth |
1 | ts | Ground cumin |
2 | tb | Cilantro (fresh coriander), |
Chopped | ||
2 | Whole leaves for granish, or | |
Substitute with | ||
Fresh parsley if | ||
Unavailable) | ||
1/4 | c | Plain nonfat yogurt |
1 | pn | Crushed red pepper flakes |
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