Cristina's Low-Fat Manicotti
| Yield: | 6 Servings |
| Categories: | Pasta |
| 12 | Manicotti noodles or | |
| 24 | Jumbo shells | |
| 1 | pk | Frozen spinach, drained and chopped |
| 1/4 | c | Parmesan cheese |
| 1/2 | ts | Nutmeg |
| 1 | Egg white | |
| Salt and pepper | ||
| SAUCE | ||
| 12 | Roma tomatoes, halved | |
| 1 | bn | Scallions, chopped |
| 2 | Cloves garlic, minced | |
| 1/2 | Carrot, chopped | |
| 1/4 | c | White wine |
| Salt and pepper |
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