Cuban Garbanzo and Potato Stew

Yield: 6 Servings
Categories: Vegetables, Main Dishes, Casseroles, Low-Fat, Potatoes
1lbPotatoes red skinned, 3 cups
Scrubbed, cut into 1" chunks
10ozPckg of couscous * or rice
1tbOlive oil
1mdRed bell pepper, cored,
Seeded and diced
1mdOnion, finely chopped
3lgCloves garlic, crushed
1lgTomato, red, cut in 1"chunks
1cnStewed tomatoes, 14 oz.
3tbTomato paste
3tbParsley, finely chopped
3/4tsCumin, ground
1cnGarbanzos, 19oz, rinsed and
Drained (chick peas)
1/2tsSalt
1/2tsPepper, grd.
1/4cTomato or vegetable juice
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