Family-Favorite Oatmeal (Lf)

         Yield: 6 Servings
Categories: Breakfast, Fruits, Diabetic

3 c Hot cooked oatmeal; 1/4 c Light brown sugar; 1 ts Cinnamon; 1 md To large apple; at room temp -cut into small chunks 1/3 c Raisins; 2 tb Walnuts; or pecans, chopped --------------------------------PER SERVING-------------------------------- 2 7/8 x *gm Total Fat 3/8 x *gm Sat Fat 171 x *Cals 4 x *gm Fiber 7 x *mg sodium Stir brown sugar and cinnamon into cooked oatmeal. Add apple chunks, raisins, and chopped nuts. Serve hot. From One Meal At A Time by Martin Katahn Food & Wine RT [*] Category 7, Topic 8 Message 358 Sat May 29, 1993 A.ENGLISH [Al & DianeE] at 23:13 EDT From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005