Fat-Free Banana Muffins

         Yield: 1 Servings
Categories: Low-Fat, Muffins

1 1/2 c Flour 1/4 c Sugar 2 ts Baking powder 1/2 ts Baking soda 1/2 ts Salt 1/2 ts Cinnamon 2 Egg whites 2 Large; ripe bananas, well -mashed 2/3 c Skim milk 1/2 c Karo light or dark corn -syrup Spray 12 (2 1/2-inch) muffin cups with cooking spray. In medium bowl combine dry ingredients. In large bowl, beat egg whites lightly. Stir in bananas, milk and corn syrup. Add dry ingredients; stir until well blended. Spoon into prepared muffin cups. Bake in 400 degree F oven 22 to 25 minutes or until firm to touch. Cool in pan 5 minutes. Remove; cool on wire rack. Makes 12 muffins. busted by sooz