Fish Fillets in Spicy Coconut Sauce

Yield: 4 Servings
Categories: Fish, Indian
2tbCorn oil
1tsOnion seeds
4Dried red chillies
3Garlic cloves, sliced
1mdOnion, sliced
2mdTomatoes, sliced
2tbDessicated or shredded
Coconut
1tsSalt
1tsGround coriander
4Flatfish fillets such as
Plaice, sole or flounder
Each about 75g(3oz)
150mlQtr pint water
1tbLime juice
1tbChopped fresh coriander
(cilantro)
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