Flank Steak Teriyaki

         Yield: 1 Servings
Categories: Japanese, Meat

4 -6 flank steaks 1 tb Salad oil 1/4 c Sugar 1 ts Ginger 1/2 ts MSG 4 -6 pineapple slices 1/2 c Soy sauce 2 tb Sherry (optional) 1 Clove garlic, crushed To form marinade, combine all except steaks and pineapple. Mix well and pour over steaks. Let marinate 1 to 1-1/2 hours. Fry steaks in very hot oven or skillet brushing once with marinade. Add pineapple during last few minutes, brush with marinade and cover. Cook 3-5 min. Serve over rice.