Ham and Cheese Casserole

Yield: 4 Servings
Categories: Casseroles, Pork, Low-Fat
3tbAll-purpose flour
1 1/2c(One 12-oz can) evaporated skim milk
1/8tsBlack pepper
1/2tsGarlic salt; (I added)
3/4c(3 ounces) shredded Kraft reduced-fat Cheddar cheese
1 1/2cHot cooked noodles; rinsed and drained
1c(one 8-oz can) cut green beans; rinsed and drained
1c(6-oz) diced fat-free ham or any extra-lean ham
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