Hummus Recipe

Yield: 1 Servings
Categories: Fat-Free
2To 3 medium cloves garlic,
Sliced [I use more, but I
Love garlic!]
1Large handful parsley
2Healthy scallions, in 1-inch
Pieces
3cCooked chick-peas
6tbTahini [First I cut down to
One, now I just use a few
drChinese
Sesame oil]
6tbFresh lemon juice [I use
Quite a lot more - one or
Two whole lemons,
Squeezed]
3/4To 1 tsp. salt (to taste)
1Cayenne and a little cumin,
To taste [she says optional,
But I don't!]
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