Italian Baked Fish
| Yield: | 4 Servings |
| Categories: | Main Dishes, Italian, Fish, Low-Calorie |
| 1 1/2 | lb | Flounder or sole fillets |
| 3 | tb | Low-cal Italian dressing |
| 3 | tb | Lemon juice |
| 3 | tb | Worchestershire sauce |
| 1/8 | ts | Garlic powder |
| Salt and pepper |
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| Yield: | 4 Servings |
| Categories: | Main Dishes, Italian, Fish, Low-Calorie |
| 1 1/2 | lb | Flounder or sole fillets |
| 3 | tb | Low-cal Italian dressing |
| 3 | tb | Lemon juice |
| 3 | tb | Worchestershire sauce |
| 1/8 | ts | Garlic powder |
| Salt and pepper |