Mexican Pot Pie

Yield: 6 Servings
Categories: Fat-Free
Filling:
2Cloves garlic, minced
1cEach chopped onions and
Green peppers
1/2cEach chopped celery and
Carrots (I used a good dash
Celery
Seed instead of the celery)
110 oz pkg. frozen corn
Slightly thawed
2cMixed beans (pinto & kidney
Or whatever you have)
1 1/2tsEach cumin and chili powder
1tsOregano
16ozTomato sauce
1tbCornstarch
CORN BREAD CRUST TOPPING
3/4c+ 2 tbsp yellow cornmeal
1/4c+ 2 tbsp flour (either white
Or wheat)
1tsBaking powder
1cWater
1tb+ 1 tsp oil
14oz can green chilies,
Drained
ADDITIONAL TOPPINGS
Vanilla yogurt or sour
Cream
Chopped tomatoes
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