1 1/2 | lb | Chicken breast halves without skin |
1 | lb | Chicken thighs without skin |
| | Pepper; Garlic Powder, Onion Powder, to taste |
| | SAUCE |
1/2 | c | Chicken broth; low sod, fat free (Swanson) |
1 | lb | Tomatoes; stewed, chopped and drained |
1 | lg | Onion; chopped |
6 | | Garlic clove; minced fine |
1 1/2 | ts | Turmeric; or more to taste |
1/2 | ts | Cumin powder |
1/8 | c | Currants; or raisins, packed |
2 | | Pinches cayenne pepper; or less to taste |
| | COUS COUS |
1/2 | c | Couscous; medium-grained |
1/2 | c | Chicken broth; low sod, fat free (Swanson) |
1/4 | c | Garbanzo beans; canned, rinsed and drained |