Nutritious Granola Mix
Yield: | 20 Servings |
Categories: | Snacks, Fruits |
4 | c | Rolled oats |
1/2 | c | Rye flakes -- * see note |
1/2 | c | Wheat flakes -- * see note |
3/4 | c | Wheat germ |
1 | c | Dried coconut |
3/4 | c | Sunflower seeds |
1 1/2 | c | Mixed nuts -- chopped |
1/4 | c | Sesame seeds -- dried and |
Hulled | ||
1/2 | c | Packed dark brown sugar |
3/4 | c | Safflower oil -- or Canola |
3/4 | c | Water |
1/4 | c | Honey |
1/4 | c | Molasses |
1/2 | ts | Salt -- to taste |
1 | ts | Ground cinnamon |
1 1/2 | ts | Vanilla extract |
2 | c | Dried fruit -- **see note |
Advertisement