Quick 'n' Simple Souffle

Yield: 2 Servings
Categories: Ovo-lacto, Side dishes
1tbOil (or non-stick spray)
3Eggs; well beaten OR- egg replacer
1/2cMilk or milk substitute
1tbHoney
1/2tsVanilla extract
1/2cAM Multi Blend Flour
2tsNon-alum baking powder
1/4tsNutmeg
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