Roman Spinach with Orzo

         Yield: 2 Servings
Categories: Italian, Ethnic, Vegetables

10 oz Fresh spinach 1/4 c ~water 2 tb Fat-freee, low salt chicken -stock 2 cl Garlic; crushed 2 tb Raisins 2 ts Olive oil 1/2 c Orzo Salt and pepper to taste Place a medium-size saucepan full of water on to boil for orzo. Place spinach in a large saucepan, add water and cover. Cook on medium 5 minutes, tossing once or twice. Remove and drain. Heat chicken stock in same pan and add garlic and raisins. Stir for about 30 seconds. Return spinach to pan. Add 2 teaspoons olive oil and toss about 2 minutes. Meanwhile add orzo to boiling water and boil 9 to 10 minutes. Drain and toss with spinach. Add salt and pepper to taste. Nutritional info per serving: 273 cal; 8g pro, 50g carb, 5g fat (17%) Exchanges: 1.2 veg, .5 fruit, 2.5 bread, .9 fat