Salmon Swiftie for 4

         Yield: 4 Servings
Categories: Fish

1 lb Salmon steaks ;(appoximately 1in thick) In a shallow microwave dish, place steaks with thickest areas to outside edges of dish. Cover dish with plastic wrap turning back on corner for venting. Cook 4 to 5 minutes on HIGH power (100%), rotating dish 1/4 turn after 2 minutes. Let stand 2 to 3 minutes before serving. (Dress up this simple dish by putting a sprig of fresh dill on each steak) Nutritional analysis per serving: Calories-200, Sodium 50mg. Cholesterol-66mg From Great Atlantic and Pacific Seafood