Southwestern Simmered Beef

Yield: 8 Servings
Categories: Beef
3lbBottom round of beef,
Trimmed
2tbOil
1lgOnion,chopped
2clGarlic,minced
1/3cFlour
1cn(14 1/2 oz) Mexican style
Stewed tomatoes
1cn(7 oz) diced green chilies
1/4cWater
1tsOregano
1tsCumin
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