Spiced Pot Roast

Yield: 6 Servings
Categories: Pot roast, Meats
3lbBeef roast
1/2tsCrushed red pepper
4Cloves garlic, crushed
1/2tsCumin
4tsFrench mustard
3/4tsTumeric
1 1/4tsGinger
1tsRosemary
1tsLemon pulp
1 1/2tbSugar
1tsSalt (or Beau Monde)
3tbPoppy seeds
1/2cCider vinegar
1/3cTomato puree
3Bay leaves
2Cloves
2Onions, chopped
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