| | FOR THE MEATBALLS |
1 | lb | Extra-lean ground beef |
1 | cn | Yellow sweet corn, drained, divided use (11 oz) |
1/3 | c | Hot salsa |
1/2 | c | Thinly sliced green onions with tops |
2 | tb | Chopped fresh cilantro |
1 | ts | Salt |
1 | ts | Cumin |
1 | ts | Minced garlic |
1 | | Egg white |
| | FOR THE SOUP |
1 | cn | Whole tomatoes, undrained, cut up (28 oz) |
1 | cn | Dark or light red kidney beans, drained (15 1/2 oz) |
1 | c | Beef broth |
2/3 | c | Hot salsa |
2 | tb | Chopped fresh cilantro |
1 | c | Chopped green bell pepper |
1 | ts | Cumin |
1 | ts | Chili powder |
1/2 | ts | Minced garlic |
| | TOPPINGS (OPT |
1/4 | c | Chopped fresh cilantro |
1/4 | c | Chopped green onions with tops |
1/4 | c | Dairy sour cream |