Stir-Fried Broccoli Rice
Yield: 2 Servings
Categories: Rice, Stir-Fry, Vegetables
1/2 c Rice, long-grain white 1/4 lb Broccoli florets 3 ts Sesame oil, devided use 1/2 md Onion, sliced 2 md Garlic cloves, crushed 1/4 c Chicken stock, -defatted low-salt 1/4 c Cilantro, fresh chopped Black pepper, fresh ground Salt, to taste Bring large pot with 3 to 4 quarts water to boil. Add rice, stir once and boil 8 minutes. Wash broccoli. Add to rice; boil 3 more minutes. Drain well. Meanwhile, heat 2 teaspoons oil in wok or skillet and add onions. Stir-fry 3 minutes. Add garlic, rice and broccoli. Toss for several minutes. Mix chicken stock, cilantro and remaining oil together. Add to wok. Toss well. Add salt and pepper to taste.