Three-Grain Muffins

Yield: 12 Servings
Categories: Fat-Free
1 1/2cWhole wheat flour
3/4cPlus 2 tablespoons oat bran
1/2cWhole grain cornmeal
1/3cBrown sugar
1 1/2tsBaking soda
3/4cPrune juice
1cNonfat buttermilk
1Egg white or 3tablespoons
Egg substitute
1tsVanilla extract
1/2cChopped dark raisins or
Chopped dried apricots
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