Tomato Lace Quiche

Yield: 4 Servings
Categories: Low-Fat, Lunch
CRUST
2cCooked rice
1Egg, beaten
1tbGrated parmesan cheese
FILLING
1/4cChopped green onion
1tsButter or margarine
1cPeeled, seeded and coarsely chopped tomatoes
3/4cShredded swiss cheese (3 oz)
2tbGrated parmesan cheese
3Eggs
1cEvaporated skim milk
1/2cLow-fat cottage cheese
1tsItalian mixed herbs, or 1/2 t each of oregano & basil
1/4tsSalt
1/8tsCoarsely ground pepper
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