Vegetable-Beef Casserole

Yield: 4 Servings
Categories: Main Dishes, Microwave, Casseroles, Meats
3/4lbLean ground beef
3/4tsGarlic powder
2mdZucchini
1smOnion; chopped
16ozCanned tomatoes; quartered
1/2cUncooked rice
1/4cKikkoman Soy Sauce
1 1/2tsDried basil; crumbled
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