Veggie Burgers #4

Yield: 8 Servings
Categories: Sandwiches
3cCooked lentils
1cPlain bread crumbs
3Egg whites
1cFresh spinach; cooked, finely chopped
1/2cCarrots; cooked, chopped
1/2cGreen onion; chopped
1cCheddar cheese (about 4 oz.); shredded
1tsSalt
1/8tsBlack pepper
1tbOlive oil
8Whole-wheat buns
CATSUP MAYONAISSE (OPTIONAL
1cLight mayonnaise
2tbMustard
2tbCatsup
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