Ab Fab Artichoke Dip/sandwich Filling (Ovo La

Yield: 1 Servings
Categories: Fat-Free
1pkFrozen artichoke hearts
xItalian herbs
xBalsamic vinegar
x1 t olive oil
1Onion, chopped fine
3Garlic cloves Peeled and
Squinched up into little
Pieces
1lgPackage of mushrooms,
Sliced
1/2cOr so f/f parmesan cheese
2Spoonsfuls of f/f mayo and
F/f sour cream.
1dsWorcestershireshshchestshire
(you know what I mean)
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