Adobong Isda (Fish in Tangy Sauce)

Yield:	4 Servings
Categories:	Fish, Filipino

2	lb	Hito (catfish) dressed (or pickerel or trout)
4		Cloves garlic, crushed
1/3	c	Vinegar
1/4	c	Water
1	tb	Salt
1/4	ts	Pepper
1	sm	Bay leaf
3	tb	Cooking oil