All Hallows' Eve Soup
Yield: | 6 Servings |
Categories: | Low-Fat, Soups |
1 | Navel Oranges | |
2 1/2 | ts | Olive Oil; *Note |
3 | md | Onions; Peel, Halve, Sliver Lengthwise |
4 | md | Carrots; Peel, Grate |
1/2 | ts | Salt |
1/4 | ts | Black Pepper |
2 | ts | Dried Marjoram |
28 | oz | Peeled Plum Tomatoes; Crushed With Juice |
1 | tb | Tomato Paste; Generous |
1 | ts | Dark Brown Sugar; Or Light |
6 | c | Nonfat Chicken Broth; Or Veg Broth |
1 | c | Dried Lentils; Red, Rinsed |
1/4 | c | Coarsely Chopped Parsley |
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