Almost Pasta Primavera
Yield: | 6 Servings |
Categories: | Vegetables, Diabetic |
3 1/2 | lb | Spaghetti squash; 1 medium |
1 | c | Broccoli flowerets; fresh |
1 | c | Zucchini; small, sliced |
1 | c | Mushrooms; fresh, sliced |
1 | c | Carrot; sliced |
1 | Clove garlic; small, crushed | |
3/4 | ts | Reduced calorie margarine, melted |
1 | tb | Skim milk |
1/2 | c | Part skim ricotta cheese |
1 | tb | Parmesan cheese |
1/2 | ts | Imitation butter flavoring |
1/4 | ts | Salt |
1/2 | ts | Italian seasoning |
1/8 | ts | Coarsely ground pepper |
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