1 | c | TVP, rehydrated |
8 | | To 16 oz of tempeh, chopped |
8 | | To 16 oz of tofu, crumbled |
1 | | To 2 cans pinto beans, |
| | Rinsed |
1 | | To 2 cans kidney beans, |
| | Rinsed |
1 | | To 2 cans white beans, |
| | Rinsed |
| x | Any other bean you like |
2 | | To 4 large onions, chopped |
10 | | Or more cloves garlic, |
| | Chopped |
2 | | To 4 green peppers, chopped |
1 | | Or more hot peppers of your |
| | Choice (jalepeno, |
| | Serrano, ..), minced |
2 | | To 4 15 oz cans crushed |
| | Tomatoes |
6 | | To 12 oz tomato paste |
1/2 | | To 1 lb mushrooms, coursly |
| | Chopped |
1 | ts | Ground cayenne pepper |
2 | tb | Chili powder |
2 | tb | Worcestershire sauce |
2 | tb | Vinegar |
1 | | Bay leaf |
1 | ts | Cinnamon |
1/2 | ts | Allspice |
1 | tb | Cumin |