Baked Cajun Chicken

Yield:	4 Servings
Categories:	Chicken, Cajun

2	lb	Chicken pieces
		Nonstick spray coating
2	tb	Nonfat milk
2	tb	Onion powder
1/2		Dried thyme; crushed
1/4	ts	Garlic salt
1/8	ts	White pepper
1/8	ts	Balck pepper

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