Baked Cajun Chicken

Yield: 4 Servings
Categories: Main Dishes, Slow Cooker, Diabetic
1 1/2lbTo 2 lb chicken; meaty
(breasts, thighs, drumstick)
Nonstick spray coating
2tbNonfat milk;
2tbOnion powder;
(I perfer real onion)
1/2Dried thyme; crushed
1/4tsGarlic salt;
1/8tsTo 1/4 ts grd white pepper;
1/8tsTo 1/4 ts grd black pepper;
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