Baked Turkey Loaf
Yield: | 6 Servings |
Categories: | Low-Fat, Poultry |
1 1/2 | lb | Ground turkey |
1/2 | md | Onion; finely chopped |
Celery stalk; finely chopped | ||
1/4 | c | Fresh parsley; minced |
1 | tb | Bell pepper; finely chopped |
1/2 | c | Whole-wheat bread crumbs; toasted |
1/4 | c | Skim milk; or chicken stock |
Egg white; slightly beaten | ||
1/4 | ts | Black pepper; freshly ground |
1/4 | ts | Dried oregano; crushed |
10 | ml | Garlic; crushed |
PER SERVING | ||
*cals | ||
*mg chol | ||
*gm dietary fiber | ||
*gm fat | ||
*mg sodium |
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