Banana Berry Shake
| Yield: | 1 Servings |
| Categories: | Beverages |
| 1/2 | c | Skim milk |
| 1/2 | c | Frozen strawberries; unsweetened |
| 1/2 | c | Frozen yogurt, vanilla; nonfat |
| 1/2 | Ripe banana; sliced | |
| 1 | tb | Strawbery jam; if desired |
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| Yield: | 1 Servings |
| Categories: | Beverages |
| 1/2 | c | Skim milk |
| 1/2 | c | Frozen strawberries; unsweetened |
| 1/2 | c | Frozen yogurt, vanilla; nonfat |
| 1/2 | Ripe banana; sliced | |
| 1 | tb | Strawbery jam; if desired |