Basic Vegetable Stock (Lf)

Yield: 1 Servings
Categories: Soups, Vegetables
3mdCarrots -- cut in chunks
Celery stalks -- cut in
Chunks
3mdOnions -- cut in chunks
30mlGarlic -- minced
1/3cFresh parsley -- minced
Bay leaf
Whole peppercorns
1/2tsTarragon -- and/or other
Herb
6cWater
PER CUP-----
*cals
*gm dietary fiber
*mg sodium
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