Bass with Avocado Sauce
Yield: | 4 Servings |
Categories: | Main Dishes, Fish, Low-Fat |
1 | sm | Ripe Avocado; coarsely chopped |
1/4 | c | Skim Milk |
1 | tb | Lime Juice |
1 | Clove Garlic; minced | |
1 | ds | Hot Sauce |
2 | tb | Lemon Juice |
1 | tb | Light Soy Sauce |
1 | ts | Lemon Rind; grated |
1 | ts | Dijon Mustard |
16 | oz | Bass Fillets |
1/3 | c | Fine Dry Bread Crumbs |
Vegetable Cooking Spray |
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