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Bean Muffins
Yield:
12 Lg muffins
Categories:
Quick
,
Breads
1 1/2
c
Cooked AM Anasazi Beans
DIVIDER
-- drained
1 1/2
c
Bean juice, water or milk
1/2
c
Molasses or maple syrup
1
Egg
1
ts
Vanilla
2
ts
Non-alum baking powder
1 1/2
c
AM Whole Wheat Flour
1/3
c
Carob powder
1/2
ts
Cinnamon
1
pn
Nutmeg
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