Beef Congee (Or a Thick Gloppy Rice Dish)

Yield:	1 Servings
Categories:	Meats, Grains

8	oz	Rump steak coarsely chopped
8	oz	Long grain rice
		Stock or water
		Piece of star anise
2		Cloves garlic, mashed
1		Inch piece of ginger sliced into 5-6 pieces
6		Spring onions
8	oz	Mangetout
		Salt, pepper
		Sesame oil