Beefy Polenta Casserole
| Yield: | 4 Servings |
| Categories: | Beef |
| 1/2 | c | Cornmeal |
| 1/2 | c | Water -- cold |
| 1 1/2 | c | Water -- boiling |
| 1/4 | ts | Salt |
| 1/2 | c | Cheddar cheese, lowfat -- |
| Shredded | ||
| 1/2 | lb | Extra lean ground beef |
| 10 | oz | Spinach |
| 14 | oz | Spaghetti sauce |
| 1/2 | ts | Marjoram |
| 1/2 | c | Cheddar cheese, lowfat -- |
| Shredded | ||
| 2 | Whole tomatoes -- chopped |
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