Biscuit-Topped Beef Stew

Yield: 6 Servings
Categories: Stews
12ozBoneless beef top round steak, cut into 1/2-inch cubes
2tbAll-purpose flour
Nonstick spray coating
1lgOnion; chopped (1 cup)
3mdPotatoes; cubed
1cn(14 1/2-ounce) Italian-style stewed tomatoes
1/3c(1/2 of 6 oz can) low-sodium tomato paste
2tsInstant beef bouillon granules
1tbSugar
1tsDried thyme; crushed
1tsWorcestershire sauce
1Bay leaf
1cEggplant; peeled, cubed
Sour Cream Biscuits (see recipe, below)
1/3cReduced-fat dairy sour cream
2tsMilk
1tsSesame seed; (optional)
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