Black Beans and Rice Salad, a Fatfree Variation
Yield: | 4 Servings |
Categories: | Main Dishes, Salads, Beans, Rice |
SALAD | ||
2 | c | Cooked black beans; drained |
3 | c | Cooked brown rice |
2 | Celery stalks; finely chopped | |
DRESSING | ||
1 | ts | Ground coriander |
2 | ts | Ground cumin |
1/2 | c | Chopped scallions |
2 | tb | Chopped fresh cilantro; or less to taste |
1/2 | c | Orange juice |
1 1/2 | tb | Cider vinegar |
3 | tb | Italian salad dressing; fat free |
2 | ts | Grated orange peel; fresh |
2 | tb | Chopped fresh parsley |
1/2 | ts | Cinnamon |
Salt and ground black pepper; to taste | ||
GARNISH | ||
Fresh cilantro OR parsley leaves |
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