Blueberry Lovers' Muffins (Ovo Lacto)

Yield: 12 Servings
Categories: Muffins, Fat-Free, Low-Fat
2cAll-purpose flour
1/3Cup sugar
1/4tsSalt
4tsBaking powder
1/4tsGinger
1tsGround nutmeg
1 1/2tsCinnamon
3 1/2cKellogg's 40+ bran flakes ce
2cSkim milk
3Egg whites
3tbVegetable oil
1 1/2cFresh or frozen blueberries
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