Bran Muffins (Lacto)
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 1 1/2 | c | Stoneground wholemeal SR |
| Flour | ||
| 1/2 | c | Non-fat youghurt, sugar |
| Free | ||
| 1/4 | c | Unprocessed bran |
| 1 | c | Natural sultanas or raisins |
| 1/4 | c | Skim milk powder |
| 1 | Egg white or substitute | |
| 1/2 | c | Unsweetened apple or grape |
| Juice |
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