Breakfast in a Cup

Yield: 12 Servings
Categories: Breakfast, Rice
3cCooked rice; *as directed
4ozLowfat cheddar cheese; low sodium OR 1 cup shredded Cheddar cheese; divided
4ozDiced green chilies; drained
2ozDiced pimientos; drained
1/3c1% milk
3Egg whites; beaten
1/2tsGround cumin
1/2tsGround black pepper
Vegetable cooking spray
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