Broccoli Stuffed Shells
| Yield: | 1 Servings |
| Categories: | Fat-Free |
| 1/4 | c | Vegetable broth (I used |
| Hains Fat Free Vegetable | ||
| Broth) | ||
| 1 | c | Chopped mushrooms |
| 1/2 | c | Chopped onions |
| 2 | Cloves garlic, minced | |
| 1 | tb | Minced fresh oregano |
| 1 | tb | Minced fresh basil |
| 2 | c | Nonfat ricotta cheese |
| 2 1/4 | c | Chopped broccoli, steamed |
| 3 | Egg whites, lightly beaten | |
| 18 | Jumbo shell macaroni, cooked | |
| Al dente and drained | ||
| 2 | c | Tomato sauce |
| Fresh ground black pepper to | ||
| Taste |
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