Brown Rice

Yield:	1 Servings
Categories:	Vegetarian, Rice, Breakfast, Nuts, Diabetic

DIVIDER	-	----------------------------BRING TO A BOIL------------------------------ in a small saucepan
3/4	c	Water
1/3	c	Brown rice;
		Simmer covered for 30 minutes. Remove from heat.
		ADD
2		Figs; chopped
1/4	ts	Nutmeg;
		SERVE IN A SMALL BOWL WITH
1/4	c	Milk or yogurt(low-fat)